07
Aug
All About Vaccinations
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By
Eric Chiam
Many of us fondly remember standing in line in school, waiting for our turn for health screening and immunisation conducted by the Scho...
04
Aug
What Are the Differences Between Hepatitis A, B and C?
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By
You have probably heard that eating uncooked shellfish might cause Hepatitis A, no or was it Hepatitis B? Let us understand the differe...
24
Jul
Why You Should Go for Health Screening
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By
Explore the Benefits of Health Screening
Health Screening is the first step you can take to safeguard your health. It helps to find out...
17
Jul
Friends of Superfoods
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By
Allium Family
The alliums contain a type of sulphur known as organosulphur. This compound is known to have antioxidant, antiviral and a...
10
Jul
Foods that Warm Your Heart
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By
Tan Yan Lin
Other than the usual wholegrains and olive oil, here are some other interesting foods that are beneficial to the heart.
Red Wine
Drinki...
03
Jul
4 Facts of Microwave Ovens
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By
Microwave ovens are kitchen appliances that convert energy into electromagnetic waves, microwaves. Microwaves stimulate molecules in fo...
26
Jun
Gut Armour
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By
Probiotics
There are many claims that probiotics can help with anything from diarrhoea to hypertension and cancer, but for most of thos...
19
Jun
Superfoods
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By
Superfood is a marketing term commonly used to describe foods with high phytonutrient content that may provide numerous health benefits...
12
Jun
8 Truths About Cholesterol
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By
1. Cholesterol does not only come from food.Most of us will link high cholesterol with unhealthy diet habits. Our body produces approxi...
05
Jun
DASH Diet Plan: Improve Overall Health
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By
1 out of 4 Singaporeans are suffering from Hypertension. In the previous post, it is mentioned that this chronic disease may lead to ot...
