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JAL Yoga
Introduction
JAL Yoga offers 20+ authentic Yoga, Pilates, and Barre classes for all levels to enhance your well-being. Elevate your well-being at our 3-in-1 Studio.
Description on Workout
Yoga
We offer authentic yoga classes that are suitable for all levels of practitioners.
Infra Hatha, Vinyasa, Ashtanga, Kinetic Yoga, Aerial Yoga, Wheel, Chair Yoga, Restorative, Hip & Shoulders, Back Bend, Yoga therapy, Pre & Post Natal etc
Pilates
We offer pilates classes that focus on boosting members’ overall strength, balance, mobility, and well-being.
Infra Flex & Flow, Stretch & Release, Power Core, Pre & Post Natal Pilates, Aerial Pilates, Reformer Pilates etc.
Barre
We offer barre classes that help members work towards a lean and toned physique using their own body weight
Package Types
- 1 free trial for any group class
- 1 Private Yoga or Pilates Trial Session (Validity: 1 month)
- 5 sessions (Validity: 2 months)
- 1 year group class membership
- 456 Alexandra Road Fragrance Empire Building #02-03/5/6 S119962
- 816 Upp Bt Timah Road S678149
- 131 East Coast Road #03-01 S428816
- 213 Upp Thomson Road #01-01 S574348
- 8 Woodlands Square #04-12/13 Wood Square SOLO 2 S737713
Jumping Singapore
Introduction
Jumping® Singapore fosters community cohesion and wellness. We host island-wide Jumping® fitness events to inspire healthy living, active aging, and social connections.
Description on Workout
Developed by exercise expert Jana Svobodová, this innovative exercise method combines the high-intensity cardio benefits of trampoline workouts with elements of strength training and core conditioning. Jumping fitness classes are typically held on specially designed trampolines that provide a low-impact yet highly effective workout.
Participants engage in a series of dynamic and rhythmic movements, including jumps, twists, kicks, and squats, all performed on the trampoline surface. The incorporation of upbeat music adds to the energetic atmosphere, making each session both enjoyable and motivating. The original jumping fitness technique not only improves cardiovascular endurance, agility, and balance but also promotes lymphatic drainage, detoxification, and improved overall well-being.
Packages
4 Trial Sessions (Validity: 2 months)
Locations
- Far East Plaza, #01-100, 14 Scotts Rd, S228213
- 3 Coleman St #04-15 Peninsula Shopping Centre S179804
- Studio Lavie, 1 Marine Parade Central, Parkway Center, #07-07 S449408
- SAFRA Punggol, 9 Sentul Crescent, GETFIT Studio, Level 3 S828654
- SAFRA Jurong, Level 4, Fitness Wing, 333 Boon Lay Way S649848
- SAFRA Mount Faber, 2 Telok Blangah Way, Level 1 S098803
Pure Yoga
Introduction
PURE Yoga: Sculpt, strengthen, stretch, and de-stress. All levels, including expectant mothers, can find their ideal class for the ultimate yoga experience.
Description on Workout
For Toning
Hot 26/31/37, Ashtanga, Vinyasa
For De-Stressing
Pranayama & Meditation, Restorative
For Injury Treatment
Yoga Therapy
For a Different Challenge
Wall Rope Yoga, Yoga Wheel, Aerial Yoga
For Stretching & Increasing Flexibility
Pilates, Warm & Relaxing Stretch, Yin-Yang
For Pregnancy
Pre-Natal Yoga
For Beginners
Any Basics Level Classes, Hatha Gentle, Hatha 1
Package Types
- 3 Sessions Trial Package (Validity: 14 days)
- 2 Private Classes (Validity: 1 month)
- Level 6 Asia Square Tower 1 8 Marina View S018960
- Level 8 Ngee Ann City Podium Block 391 Orchard Road S238872
- #03-318 to 323, 3 Temasek Boulevard North Wing Tower 1 Suntec City Mall S038983
Advantage Pilates
Introduction
Advantage Pilates Studio offers inclusive Pilates for all levels – beginners to enthusiasts, find your perfect class with us! We offer both private and group classes.
Description on Workout
5 session Group Beginner Starter Pack
Suitable for those patients who need to start an exercise regime but have no
serious medical condition or those who have already cleared physical therapy
and need to do exercise for maintenance.
5 session Private Starter Pack
Suitable for those patients who have some medical or mobility issues and
concerns, or those who require more attention or will benefit more from a
one-to-one private session or personal training.
Package Types
- 5 session Group Beginner Starter Pack (Validity: 2 months)
- 5 session Private Starter Pack (Validity: 2 months)
- 20 Cecil St #05-02 Plus Building (Formerly GSH Plaza) S049705
- 20 Malacca St #09-00 Malacca Centre S048979
- 1 Marine Parade Central #12-04 Parkway Centre S449408
WeBarre
Introduction
WeBarre’s unique 60-min workout blends ballet, yoga, pilates, and strength training, sculpting bodies and boosting confidence. Join our uplifting, like-minded community.
Description on Workout
WeBarre Signature Multi-Level
Our signature multi-level class is an exhilarating workout to transform your entire body. Classes will be a fusion of isometric holds (small controlled movements) and full-range dynamic movements that will challenge you to build strength yet moving gracefully with poise.
WeBarre Fundamentals
Perfect for beginners who want a taste of barre and the opportunity to learn the signature moves at a slower pace. The class will focus on technique & form in a more intimate setting so you will have plenty of guidance in anything you’re unsure of.
WeBarre Stretch & Technique
This class is designed to complement your barre classes by stretching out all of those muscles you have burned. We will work on increasing flexibility, improving mobility and reducing your risk of injury.
WeBarre HIIT
Bootcamps get a makeover with this HIIT (High Intensity Interval Training) class using fun props, your body weight and of course, the barre. Designed to lift your heart rate, increase your metabolism and push you past your limits, here’s to maximum results, in the shortest of time!
Package Types
- 5 Class Pack (Validity: 2 months)
- 10 Class Pack (Validity: 4 months)
- Level 2 5A Stanley Street S068724
- Level 4 39C North Canal Road S059295
- 1 Zubir Said Drive #02-01 SOTA S227968
Breathe Pilates
Introduction
Breathe Pilates Singapore offers the most up to date methods in pilates. Enjoy small group classes with global instructors and healthcare experts.
Description on Workout
Reformer and tower 1
This class helps to correct your posture and build your core muscles by challenging your balance, strength and mobility.
Fat blast
integrating the pilates principles of control, balance and posture into a fast paced fat burning workout, this class balances the graceful ballet inspired movements with traditional cardio favourites on the reformer
Stretch Pilates
This class aims to give you a simple work out while giving you a deep stretch on the reformer. This class features a fluid series of stretches and gentle core strengthening exercises to reduce body aches and increase flexibility.
Package Types
- 3 private sessions (Validity: 2 months)
- 3 private sesions + 5 group sessions (Validity: 3 months)
- 10 Sinaran Drive, Novena Medical Center #09-05/31/33 S307506
- 1 Marine Parade Central, Parkway Centre #13-01/02 S449408
- 1 Fusionopolis Place, Galaxis #01-04 S138522
- 6 Raffles Quay, #11-02 S048580
- 260 Orchard road, The Heeren #05-05 S238855
True Group
Introduction
True Group, a premier Asian fitness and wellness conglomerate, runs 25+ clubs featuring True Fitness, True Yoga, Yoga Edition, TFX, and Urban Den, catering to various lifestyles.
Package Types
- 3-month all-club access membership + 12 personal training sessions (Validity: 3 months) Recommended for Individuals who need help exercising
- 3-month all-club access membership (Validity: 3 months) Recommended for those with a clean bill of health but wish to maintain their health and physique status
- 6-month all-club access membership + 24 personal training sessions (Validity: 6 months) Recommended as a Weight intervention program for obese and pre-obese individuals that combines this therapy with PT work as well as nutrition counselling
- 8 Claymore Hill #02-03 S229572
- 30 Raffles Place, Oxley @ Raffles S048622
- Ang Mo Kio Central 2, Djitsun Mall S5696639
- Raffles Blvd, Millenia Walk #02-63 S039596
- 9 Scotts Road, Level 4 & 5 S228210
- 238 Thomson Road, #03-45/46 S307683
- 750B Chai Chee Road, #02-01 S469002
- 300 Tampines Ave 5, #08-01/04, Singapore 529653
- 1 Maritime Square, #13-02, HarbourFront Centre S099253
- 1 Kim Seng Promenade, Great World City #03-15 S237994
- 30 Raffles Place S048622
