JAL Yoga

Introduction JAL Yoga offers 20+ authentic Yoga, Pilates, and Barre classes for all levels to enhance your well-being. Elevate your well-being at our 3-in-1 Studio. Description on Workout Yoga We offer authentic yoga classes that are suitable for all levels of practitioners. Infra Hatha, Vinyasa, Ashtanga, Kinetic Yoga, Aerial Yoga, Wheel, Chair Yoga, Restorative, Hip & Shoulders, Back Bend, Yoga therapy, Pre & Post Natal etc Pilates We offer pilates classes that focus on boosting members’ overall strength, balance, mobility, and well-being. Infra Flex & Flow, Stretch & Release, Power Core, Pre & Post Natal Pilates, Aerial Pilates, Reformer Pilates etc. Barre We offer barre classes that help members work towards a lean and toned physique using their own body weight Package Types