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JAL Yoga

JAL Yoga

Introduction JAL Yoga offers 20+ authentic Yoga, Pilates, and Barre classes for all levels to enhance your well-being. Elevate your well-being at our 3-in-1 Studio. Description on Workout Yoga We offer authentic yoga classes that are suitable for all levels of practitioners. Infra Hatha, Vinyasa, Ashtanga, Kinetic Yoga, Aerial Yoga, Wheel, Chair Yoga, Restorative, Hip & Shoulders, Back Bend, Yoga therapy, Pre & Post Natal etc Pilates We offer pilates classes that focus on boosting members’ overall strength, balance, mobility, and well-being. Infra Flex & Flow, Stretch & Release, Power Core, Pre & Post Natal Pilates, Aerial Pilates, Reformer Pilates etc. Barre We offer barre classes that help members work towards a lean and toned physique using their own body weight Package Types
  • 1 free trial for any group class
  • 1 Private Yoga or Pilates Trial Session (Validity: 1 month)
  • 5 sessions (Validity: 2 months)
  • 1 year group class membership
Locations
  • 456 Alexandra Road Fragrance Empire Building #02-03/5/6 S119962
  • 816 Upp Bt Timah Road S678149
  • 131 East Coast Road #03-01 S428816
  • 213 Upp Thomson Road #01-01 S574348
  • 8 Woodlands Square #04-12/13 Wood Square SOLO 2 S737713
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Advantage Pilates

Advantage Pilates

$125.00 Price includes GST
Introduction Advantage Pilates Studio offers inclusive Pilates for all levels – beginners to enthusiasts, find your perfect class with us! We offer both private and group classes. Description on Workout 5 session Group Beginner Starter Pack Suitable for those patients who need to start an exercise regime but have no serious medical condition or those who have already cleared physical therapy and need to do exercise for maintenance. 5 session Private Starter Pack Suitable for those patients who have some medical or mobility issues and concerns, or those who require more attention or will benefit more from a one-to-one private session or personal training. Package Types
  • 5 session Group Beginner Starter Pack (Validity: 2 months)
  • 5 session Private Starter Pack (Validity: 2 months)
Locations
  • 20 Cecil St #05-02 Plus Building (Formerly GSH Plaza) S049705
  • 20 Malacca St #09-00 Malacca Centre S048979
  • 1 Marine Parade Central #12-04 Parkway Centre S449408
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Breathe Pilates

Breathe Pilates

$363.00 Price includes GST
Introduction Breathe Pilates Singapore offers the most up to date methods in pilates. Enjoy small group classes with global instructors and healthcare experts. Description on Workout Reformer and tower 1 This class helps to correct your posture and build your core muscles by challenging your balance, strength and mobility. Fat blast integrating the pilates principles of control, balance and posture into a fast paced fat burning workout, this class balances the graceful ballet inspired movements with traditional cardio favourites on the reformer Stretch Pilates This class aims to give you a simple work out while giving you a deep stretch on the reformer. This class features a fluid series of stretches and gentle core strengthening exercises to reduce body aches and increase flexibility. Package Types
  • 3 private sessions (Validity: 2 months)
  • 3 private sesions + 5 group sessions (Validity: 3 months)
Locations
  • 10 Sinaran Drive, Novena Medical Center #09-05/31/33 S307506
  • 1 Marine Parade Central, Parkway Centre #13-01/02 S449408
  • 1 Fusionopolis Place, Galaxis #01-04 S138522
  • 6 Raffles Quay, #11-02 S048580
  • 260 Orchard road, The Heeren #05-05 S238855
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